Anxiety coach

Pauliina Jamsa life coach

Stop your anxiety and overthinking now – naturally and online. If I overcame it, so can you! I’ll help you to feel confident, appreciated and in control of your life and career again.

Do you feel anxious and stressed? Do you stay awake until early morning? Does speaking up and presenting in meetings fill you with fear?

I surely did. I’ve felt anxious, hopeless and unappreciated.

Like no one really cared.

I’m from a small town and was bullied as a kid. I got the best grades in school, but I was so socially anxious that I had to ask my brother to order for me in a restaurant in case I’d stutter and say something stupid. I was very lonely.

When I was 17, after an especially painful situation I had ENOUGH. I refused to play a victim anymore. What people said about me didn’t define who I was.

What really mattered was what I thought about myself!

How to stop anxiety and stress

I developed a method to overcome my anxiety and fear of public speaking step by step – naturally – and it made me achieve what I thought was impossible: I’ve lived in 5 different countries, speak 7 languages and I’m an International speaker across 3 continents. I can walk into a room full of strangers with a smile and confidence. I have friends who listen and really care about me.

If I could, so can you.

Sign up for a free “Stop Your Anxiety Now” coaching session (limited time only!)

  • Get crystal clear vision for the amazing, unstoppable person you can be without anxiety
  • Uncover hidden challenges that might be sabotaging you from feeling confident, appreciated and in control of your life and career
  • Feel renewed, re-energized and inspired to stop your anxiety and overthinking for good

I was sad seeing people starting the new decade feeling exhausted and anxious so I opened up few spots in my calendar for a free coaching sessions for limited time only.

I like to work with people who are seriously sick of feeling exhausted, anxious and powerless – and are ready to do something about it.

Sounds like you? Then fill up the form below to see if you qualify and we’ll set up a time for an online session – either a call or e-mail/chat.

Imagine waking up in the morning energised and with a smile. Walking into a meeting with confidence, knowing that you’re respected and appreciated. Having fun and joy in your life, being surrounded by wonderful people believing in you.

How I have helped my clients: Read testimonials>

Take back control and fill up the form below.

Let’s do this together,


Ps. if you’d like to help someone with anxiety, please do reach out to me as well. It could change their life.

Example: How to calm anxiety at work discreetly: 6 practical tips

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